Gymnastics 1.5 Hour Program

The 1.5 hour program focuses on the refinement of previously acquired skills in order to advance their level of performance. Core strength training combined with spatial awareness will become an important focus as the participants start to work on more complex skills. Reinforcement of proper technique in the early stages of gymnastics is essential in the prevention of learning “dead end skills”. Participants are grouped according to age and ability.

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Gymnastics Classes

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